Tag Archives: healthy

Sneaky Salt Can Cause Your Heart to Halt

19 Feb

Salt is sneaking into our diet — and too much salt is not good for our health. Even if you don’t use the salt shaker, you’re probably getting too much sodium. More than 75 percent of the sodium we eat is added to processed, prepackaged, and restaurant foods before we buy them. HOLD the salt and enjoy the natural flavor of your food.